I am having the hardest time getting back into my walking routine, so I thought I would state my goals here as a way of taking ownership. I go to the gym Monday, Wednesday, and Saturday for full 2-hour workouts, Tuesday's I go in the morning for a 1-1.5 hour workout. I am committing myself to walking on Tuesday, Thursday and Friday's at a minimum. Of course I can/plan on peppering my week with mini-walks to tame Memphis' wild side. This way, I will have some physical activity 6 days of the week.
Tuesday's as you may recall I child swap with my SIL and Wednesday morning's Leo has My Gym (Saturday's too but that is with Dad). Monday's we have Park Days with the girls from Church which I plan to start attending regularly now that that is resuming. Thursday's and Friday's we don't have much going on and I need to come up with something more constructive for Leo. Of course I often stop at the playground on the last leg of our walk, so that could fill up our Thursday and Friday's too.
Oh well, that is my new goal/plans for our weekly schedule. I'll keep you updated from time to time on how it's going.
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3 comments:
Holy cow. You're my workout idol. I don't think I have ever, in my entire life, spent a full two hours at the gym (even when I was a varsity athlete). The most I ever do is an hour of cardio and 30 minutes of weights. You're going to kill it with this routine.
Gosh you get a lot of time at the gym! I love it! :D
My hat tips off to your new set of goals. Just remember to have fun! But then if you're like Lettie who hates working out but does it anyways....you'll look like Wonder Woman too! Gosh... I don't know if I can handle seeing TWO Wonder Woman's in our family!
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